For Immediate Access to Help when in Crisis:

Call 911

Professional Help is available to all Waypoint Employees

Waypoint Traumatic Incident Support Team (TIST)

• TIST@waypointcentre.ca

Ontario Structured Psychotherapy Program (OSP)

• Free, local treatment by qualified, trained professionals offering Cognitive Behavioural Therapy (including Cognitive Processing Therapy for posttraumatic stress)

• A referral from a primary care provider (family doctor or nurse practitioner) is preferred to access the service.

• 1 877 341-4729 ext. 2883 | https://www.waypointcentre.ca/programs_and_services/ontario_structured_psychotherapy

1door.ca

• Easy, quick access to free counselling sessions and other support services.

• Serving Simcoe County and Muskoka.

• Serving frontline workers, youth, adults and seniors

• Central Ontario Specialized Health Network

• https://www.1door.ca/

Employee and Family Assistance Program  (TELUS Health EAP)

• https://www.one.telushealth.com

• 1 844 880-9142

BounceBack Ontario

• Free, guided self-help program that’s effective in helping Ontarians aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry.

• Includes access to skill-building workbooks and online videos

• Free access to a trained coach who can provide up to six telephone sessions

• https://bouncebackontario.ca/

The Simcoe County and Muskoka Addiction & Mental Health Crisis Line

• https://cmhastarttalking.ca/

  705-728-5044 | 1-888-893-8333

ConnexOntario

• Mental health, additions and problem gambling support

• https://www.connexontario.ca/en-ca/